A small group class using a combination of exercise, music and puzzles to increase both physical and mental strength.
Run by Accredited Exercise Physiologists, the classes will have a maximum of 3 participants to one
supervisor, maintaining the best possible service and safety.
$60 for initial assessment includes assessment, tests and exercise program
prescription (can be subsidised using Medicare or private health rebates).
$60 for 12 weeks (includes a hot beverage at the Deck Café after every session).
2 GROUPS STARTING AUGUST 13TH AND 15TH 2019
Groups will run weekly, classes will run for approx 45 minutes.