Our warm water pool is ideal for people recovering from muscle and joint pain or injury and beginning a rehabilitation program.
Our warm water pool offers buoyancy, resistance and warmth of the water to maximise your physical and mental benefits.
An exercise program in the aquatic environment can provide benefits not found in other ways and can progress you to your next level of fitness and mobility.
There are many benefits from participation in our warm water classes. These include:
Monday 9:30am and 10:30am
Wednesday 10:30am and 1:30pm
See our price list.
Bookings are required for initial health evaluations, please contact us for more information.