Health & Fitness

Personal Training 

Personal Training

Personal Training is an ideal way to kick start your training or to give you a boost and motivation to reach your personal goals. Whether you are starting an exercise program, training competitively or just looking to improve your overall health and fitness you will immediately recognise the benefits of having your own Personal Trainer.

Our Personal Trainers will help you:

  • fast track the achievement of your health and fitness goals
  • inspire you to move and improve your cardiovascular fitness
  • change your shape by increasing your lean muscle and decreasing body fat
  • increase your power so you can improve your sport performance
  • work with you to have more fun in your workouts
  • assist you to achieve balance in your workout and in your life
  • motivate, educate and inspire you to have a better tomorrow.

All of our Personal Trainers are qualified professionals who specialise in many different facets in the fitness industry from weight reduction, body toning and shaping to strength and muscle development. There are 30 or 60 minute sessions available.

Learn more about each of our Personal Trainers by viewing their profiles below:

Alanna Sheard

Boyd Smith

Brianna Daw

Daniel De Marchi

Deirdre Sheffrin

Jacqui Allen

Mary Mavridis

Sameer Vashishat

Sarah Kemp

For Personal Training prices, click here.

**Personal training cancellation policy applies: 12 hours notice is required to reschedule or cancel a session, cancellations outside of this time will incur a full session fee.**

Register your personal training enquiry and one of our friendly staff will contact you.