Reformer Pilates is designed for all fitness and ability levels, offering all the benefits of Pilates including overall strength, flexibility, coordination and balance. These benefits, in turn, lead to daily life improvements including better posture, graceful and efficient movement, and for many; relief from pain associated with physical imbalances.
Classes are available exclusively to Reformer Pilates members.
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A selection of Introduction to Reformer Classes are also available on the Group Fitness Timetable