Health & Fitness

Running Group

 

 

The Aquarena outside running group endeavors to help you improve your aerobic fitness and stamina, assist with weight loss and provide a motivating and friendly group environment through exercise.

The Aquarena outside running group helps you:

  • improve your aerobic fitness and stamina
  • assist with weight loss and
  • provide a motivating and friendly group environment through exercise.

Facilitated by experienced and good-humored trainers, the running group is suitable for people of all levels. The group completes various tracks and paths throughout Manningham. The sessions consist of a variety of components including:

  • long distance running
  • sprint work
  • hills, intervals and fartlek work.

The running group is catered to each individual. The aim is to gradually build up your stamina through the weekly involvement of the running group. There are 3 levels and each is designed for different capabilities.

The running group is free for Full Access, Full Access Off Peak and Aquatic members. A fee applies for non members which is payable at reception. Participants meet at the entrance to Aquarena, just outside of reception 10 minutes prior to starting time.

Running group timetable:

  • Monday 7:00pm
  • Wednesday 7:00pm
  • Saturday 9:00am

Please note: Running group classes are not conducted on public holidays.

For our full group exercise timetable, click here.

Cost

Please refer to our prices here.